Book your 1:1 class with me. This class will be specifically for your needs and you will get a survey to fill out so we can work on what you need together. You will have the option of it being a live class with the recording going to you or a recorded class you work on.
I am certified in Vinyasa as well as Yoga for Arthritis and Pain so we can do chair yoga, or even a yoga for working from your desk class.
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